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Image of Stephanie Benfield smiling at the camera wearing a white top

Stephanie Benfield

Stephanie is an ICF-accredited PCC coach with her neurodivergence of autism and dyspraxia. She specialises in supporting introverts, creatives, neurodivergent and quietly ambitious individuals to achieve their goals, increase confidence, manage stress and anxiety and gain clarity to move forward.

Stephanie’s coaching style is holistic, delving deeper to support understanding and awareness. It is also practical and focused, helping you get from here to where you want to be most effectively. As well as goal setting and planning, she will implement the accountability methods that really motivate!

Stephanie is an experienced project manager, certified business strategist, team leader, mentor, and business owner who works with clients to overcome challenges such as time management, prioritisation, procrastination, and organisation. Other challenges she can help with include burnout, team dynamics, increasing confidence, decision-making, being a quiet leader and mapping career goals.

Stephanie has been an accredited coach for four years, with more than 1000 coaching hours. For over ten years, Stephanie has been coaching, mentoring, and developing staff – from recruitment to professional and personal development, and providing ongoing support to increase efficiency and effectiveness – particularly in the project management field for automotive, pharmaceutical, and insurance industries.

As an introverted but highly ambitious neurodivergent individual, Stephanie loves to focus on building quiet confidence and supporting other introverts to reach their career goals without changing their personalities.


Currently training to be a Master Certified Coach

Accredited member of the International Coaching Federation (ICF)

Accredited as an ACTP and ACCT coach

Relevant CPD: Mental Health First Aid, Mental Health For Children and Young Adults, Trauma-Informed Coaching, Transactional Analysis, Autism Awareness, Positive Psychology and ADHD Coaching Certification, and Level 3 Neurodiversity & Inclusion.

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