Category Archives: Mental health

Stress related Case Study: ‘27 down to 1’

“What led to the Coaching?”

Jane – coaching client

I have overall 27 symptoms ranging from, panic attacks struggling to walk, anxiety outside

work, no social life, anxious coming to work, not sleeping over weekends, everything an

effort, felt alone, no trust in the management, did not know if work or home was best. I had

confidence issues, the littlest thing would set my anxiety off. My doctors offered me beta

blockers (As the coaching started […]